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	<title>Weight Loss Done Right &#187; high cholesterol</title>
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	<link>http://www.weightlossdoneright.org</link>
	<description>Weight Loss Info and Healthy Nutrition Products</description>
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		<title>Easy Life style Changes That Reduce Bad Cholesterol</title>
		<link>http://www.weightlossdoneright.org/easy-life-style-changes-that-reduce-bad-cholesterol/</link>
		<comments>http://www.weightlossdoneright.org/easy-life-style-changes-that-reduce-bad-cholesterol/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 16:52:34 +0000</pubDate>
		<dc:creator>Hugo Rays</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/easy-life-style-changes-that-reduce-bad-cholesterol/</guid>
		<description><![CDATA[Firstly, in order to counter bad cholesterol let us know what it is and what it comprises of:]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sensible Eating habits Vs Dieting &#8211; Which One Would you Like?</title>
		<link>http://www.weightlossdoneright.org/sensible-eating-habits-vs-dieting-which-one-would-you-like/</link>
		<comments>http://www.weightlossdoneright.org/sensible-eating-habits-vs-dieting-which-one-would-you-like/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:56:26 +0000</pubDate>
		<dc:creator>Isabel De Los Rios</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[high fructose]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/sensible-eating-habits-vs-dieting-which-one-would-you-like/</guid>
		<description><![CDATA[Are you dieting or eating healthy? Diets are Boring-Healthy Eating Plans Are not]]></description>
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		<title>Why Is Your Blood Cholesterol So High And Exactly How Are You Able To Reduce It</title>
		<link>http://www.weightlossdoneright.org/why-is-your-blood-cholesterol-so-high-and-exactly-how-are-you-able-to-reduce-it/</link>
		<comments>http://www.weightlossdoneright.org/why-is-your-blood-cholesterol-so-high-and-exactly-how-are-you-able-to-reduce-it/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 15:22:05 +0000</pubDate>
		<dc:creator>Nick Armsten</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[foods to lower cholesterol]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/why-is-your-blood-cholesterol-so-high-and-exactly-how-are-you-able-to-reduce-it/</guid>
		<description><![CDATA[It is crucial to maintain levels of cholesterol under control since high cholesterol is unsafe for your heart. Eating healthy and also physical fitness can help you keep your levels of cholesterol low in your blood. Also all those habits will most likely prevent the levels of cholesterol to rise in the first place.]]></description>
		<wfw:commentRss>http://www.weightlossdoneright.org/why-is-your-blood-cholesterol-so-high-and-exactly-how-are-you-able-to-reduce-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Superfoods for Healthy Hair</title>
		<link>http://www.weightlossdoneright.org/superfoods-for-healthy-hair/</link>
		<comments>http://www.weightlossdoneright.org/superfoods-for-healthy-hair/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 21:05:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[superfoods]]></category>
		<category><![CDATA[b vitamins]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[hair follicles]]></category>
		<category><![CDATA[hair nutrition]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[protein consumption]]></category>
		<category><![CDATA[proteins for hair growth]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[vitamins minerals]]></category>
		<category><![CDATA[well balanced diet]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/19-superfoods-for-healthy-hair/</guid>
		<description><![CDATA[19 &#8211; Superfoods for Healthy Hair We&#8217;ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance. Our hair is no different A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong hair. Good hair nutrition begins with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Children and Dinner</title>
		<link>http://www.weightlossdoneright.org/children-and-dinner/</link>
		<comments>http://www.weightlossdoneright.org/children-and-dinner/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 09:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[dining table]]></category>
		<category><![CDATA[false economy]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[illnesses]]></category>
		<category><![CDATA[irritable bowel]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[pizza shop]]></category>
		<category><![CDATA[ready meals]]></category>

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		<description><![CDATA[This is a meal that most parents have total control over. They will be responsible for buying the food and cooking the dinner. But it is a meal that sadly is missing from many homes in the old fashioned way. Instead of a family meal together it is easier to prepare a Television dinner and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>If You Read Nothing Else Today, Read This Report on Lowering Cholesterol</title>
		<link>http://www.weightlossdoneright.org/if-you-read-nothing-else-today-read-this-report-on-lowering-cholesterol/</link>
		<comments>http://www.weightlossdoneright.org/if-you-read-nothing-else-today-read-this-report-on-lowering-cholesterol/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 11:21:01 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[health warning]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how to lower cholesterol]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[positive health]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/if-you-read-nothing-else-today-read-this-report-on-lowering-cholesterol/</guid>
		<description><![CDATA[Most of us have heard all our lives about how fruits and vegetables are good for us and how they have cholesterol lowering properties, and how they are fantastically healthy for our bodies. And yet in truth most of us choose to brush that information under the carpet and continue to eat canned and junk [...]]]></description>
		<wfw:commentRss>http://www.weightlossdoneright.org/if-you-read-nothing-else-today-read-this-report-on-lowering-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Causes of High Bad Cholesterol</title>
		<link>http://www.weightlossdoneright.org/what-are-the-causes-of-high-bad-cholesterol/</link>
		<comments>http://www.weightlossdoneright.org/what-are-the-causes-of-high-bad-cholesterol/#comments</comments>
		<pubDate>Sat, 01 May 2010 21:03:56 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Admin Updates]]></category>
		<category><![CDATA[200 milligrams]]></category>
		<category><![CDATA[blood cholesterol levels]]></category>
		<category><![CDATA[chance of heart]]></category>
		<category><![CDATA[cholesterol hdl]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[hdl levels]]></category>
		<category><![CDATA[high bad cholesterol]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[high colesterol]]></category>
		<category><![CDATA[lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/what-are-the-causes-of-high-bad-cholesterol/</guid>
		<description><![CDATA[It is worth bearing in mind that for good health you do need fats and cholesterol to maintain your vigour. So, bear in mind, that fats and cholesterol are needed. The only question is how much, and of what type (as discussed earlier in this article). Cholesterol is used to build the walls of cells [...]]]></description>
		<wfw:commentRss>http://www.weightlossdoneright.org/what-are-the-causes-of-high-bad-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet or Exercise to Lose Stubborn Belly Fat?</title>
		<link>http://www.weightlossdoneright.org/diet-or-exercise-to-lose-stubborn-belly-fat/</link>
		<comments>http://www.weightlossdoneright.org/diet-or-exercise-to-lose-stubborn-belly-fat/#comments</comments>
		<pubDate>Sat, 01 May 2010 11:35:19 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[daily basis]]></category>
		<category><![CDATA[decrease inflammation]]></category>
		<category><![CDATA[executable plan]]></category>
		<category><![CDATA[fat in the liver]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[inflammatory markers]]></category>
		<category><![CDATA[insulin sensitivity]]></category>
		<category><![CDATA[moderate activity]]></category>
		<category><![CDATA[specific foods]]></category>
		<category><![CDATA[weightloss goals]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/diet-or-exercise-to-lose-stubborn-belly-fat/</guid>
		<description><![CDATA[If you&#8217;re wondering which is most important- diet or activity- in order to reach your weightloss goals, this info will help you. Here are some basics for successful weight and/or fat loss, and most speciallystubborn belly fat! you need a simple, executable plan that you can follow on a daily basis you need easily-recognized measureable [...]]]></description>
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