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	<title>Weight Loss Done Right &#187; counting calories</title>
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	<description>Weight Loss Info and Healthy Nutrition Products</description>
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		<title>Losing Weight And Eating Calories</title>
		<link>http://www.weightlossdoneright.org/losing-weight-and-eating-calories/</link>
		<comments>http://www.weightlossdoneright.org/losing-weight-and-eating-calories/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:09:12 +0000</pubDate>
		<dc:creator>John Tiles</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie amounts]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Many people will attempt to lose weight at a moment in their lives. They may try and diet, exercise, and observe their calorie consumption. However, what plenty of people don't understand is it might be more about what you don't eat than what one does eat. You should keep away from poor foods. If you possibly can avoid consuming harmful elements in food you will start shed pounds quickly.]]></description>
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		<title>Weight loss myths</title>
		<link>http://www.weightlossdoneright.org/weight-loss-myths/</link>
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		<pubDate>Sat, 28 Aug 2010 09:15:35 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Diet Information]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[caloric intake]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[ingestion]]></category>
		<category><![CDATA[myth 2]]></category>
		<category><![CDATA[myth 3]]></category>
		<category><![CDATA[selective information]]></category>
		<category><![CDATA[six times]]></category>

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		<description><![CDATA[&#160;There is a lot of selective information these days about dieting and losing weight, and a lot of gurus with smashing advice, but sometimes it gets hard to decide what advice is real and what is not, so we have &#160;collected &#160; a few of the more popular myths and the facts behind them. Myth [...]]]></description>
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		<title>Tips to Lose Some Real Weight</title>
		<link>http://www.weightlossdoneright.org/tips-to-lose-some-real-weight/</link>
		<comments>http://www.weightlossdoneright.org/tips-to-lose-some-real-weight/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:16:55 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[canadian bacon]]></category>
		<category><![CDATA[chicken breast strips]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[cutlets]]></category>
		<category><![CDATA[food selections]]></category>
		<category><![CDATA[grain breads]]></category>
		<category><![CDATA[lean protein]]></category>
		<category><![CDATA[protein digests]]></category>
		<category><![CDATA[protiens]]></category>
		<category><![CDATA[turkey breast]]></category>

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		<description><![CDATA[Get Off Your Diet to Lose Some Real Weight For Good Quit counting calories, quit measuring and weighing, and start eating what YOU desire. Dieting doesn&#8217;t work, as you very well know. What works is adapting to a sensible eating plan that allows you to be in control of your eating habits, focusing on nutritious [...]]]></description>
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		<title>The Weekend or The Weak-end</title>
		<link>http://www.weightlossdoneright.org/the-weekend-or-the-weak-end/</link>
		<comments>http://www.weightlossdoneright.org/the-weekend-or-the-weak-end/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:57:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[baked potato]]></category>
		<category><![CDATA[bread roll]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[light lunch]]></category>
		<category><![CDATA[rest of the week]]></category>
		<category><![CDATA[share one]]></category>
		<category><![CDATA[sweet tooth]]></category>

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		<description><![CDATA[Another week is almost over so how has it been for you on your quest to lose weight? Have you spent anytime planning for the weekend? It is very easy for a weekend to become a weak-end if you dont plan for it. When you know what you will be doing then you will be [...]]]></description>
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