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	<title>Weight Loss Done Right &#187; cholesterol levels</title>
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	<link>http://www.weightlossdoneright.org</link>
	<description>Weight Loss Info and Healthy Nutrition Products</description>
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		<title>Lowering Hypertension or High Blood Pressure</title>
		<link>http://www.weightlossdoneright.org/lowering-hypertension-or-high-blood-pressure/</link>
		<comments>http://www.weightlossdoneright.org/lowering-hypertension-or-high-blood-pressure/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 18:22:21 +0000</pubDate>
		<dc:creator>Eden Danielson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/lowering-hypertension-or-high-blood-pressure/</guid>
		<description><![CDATA[Nowadays, there are many people who are at risk of having high blood pressure or others know as hypertension. This can be seen mostly to obese or overweight individuals but normal weight persons and underweight can also have this kind of health condition. People who have high blood pressure are prone to other serious diseases if not properly treated. In order then to lower the risks of high blood pressure, you need the following reminders to stay in shape and be healthy.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Alcohol Affect One&#8217;s Cholesterol Levels</title>
		<link>http://www.weightlossdoneright.org/can-alcohol-affect-ones-cholesterol-levels/</link>
		<comments>http://www.weightlossdoneright.org/can-alcohol-affect-ones-cholesterol-levels/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 18:10:35 +0000</pubDate>
		<dc:creator>Eden Danielson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/can-alcohol-affect-ones-cholesterol-levels/</guid>
		<description><![CDATA[Cholesterol is generally found in the foods that we eat. And there are two forms of cholesterol that most of us are aware of, the good and bad cholesterol. Basically, the body needs cholesterol in order to function well and this cholesterol is called the good cholesterol which the body produces on its own through the organ liver. However, we get bad cholesterol through the different foods that we eat that mainly comes from animal like the fat and protein in them. Dairy products that mostly come from cow's milk like butter, cheese and egg have high amounts of cholesterol in them which when consumed in high amounts could be harmful to the body. These are called the bad cholesterol.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Close Association of Heart Attack and High Blood Pressure</title>
		<link>http://www.weightlossdoneright.org/the-close-association-of-heart-attack-and-high-blood-pressure/</link>
		<comments>http://www.weightlossdoneright.org/the-close-association-of-heart-attack-and-high-blood-pressure/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:36:50 +0000</pubDate>
		<dc:creator>Eden Danielson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/the-close-association-of-heart-attack-and-high-blood-pressure/</guid>
		<description><![CDATA[Heart is that organ responsible for transporting blood into the parts of the body carried by the arteries or blood vessels. And one's blood pressure is that force that enables blood to be pushed to the arteries simultaneously with the beating of the heart.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Caffeine Cause High Blood Pressure?</title>
		<link>http://www.weightlossdoneright.org/does-caffeine-cause-high-blood-pressure/</link>
		<comments>http://www.weightlossdoneright.org/does-caffeine-cause-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:21:00 +0000</pubDate>
		<dc:creator>Eden Danielson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/does-caffeine-cause-high-blood-pressure/</guid>
		<description><![CDATA[A lot of speculations have been made with the connection between caffeine and high blood pressure. Some studies claim that drinking coffee causes one to experience hypertension or high blood pressure while other researches strongly disagree. These varying results are the reason why there is a confusion on what really is the connection of caffeine to high blood pressure.]]></description>
		<wfw:commentRss>http://www.weightlossdoneright.org/does-caffeine-cause-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can Exercising Affect the Cholesterol Levels?</title>
		<link>http://www.weightlossdoneright.org/how-can-exercising-affect-the-cholesterol-levels/</link>
		<comments>http://www.weightlossdoneright.org/how-can-exercising-affect-the-cholesterol-levels/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:50:53 +0000</pubDate>
		<dc:creator>Eden Danielson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/how-can-exercising-affect-the-cholesterol-levels/</guid>
		<description><![CDATA[It is a known fact that high levels of cholesterol in the body could lead to various ailments and diseases. When cholesterol accumulates inside the body, it causes the blockages in the arterial wall as well as venial wall which in effect hinder normal circulation of blood. Once the circulation of blood is hindered and restricted in any way, it limits the supply of needed oxygen in the different organs of the body thus one experiences all sorts of diseases like stroke, heart risks and many others. Cholesterol levels reads differently from one person to another and it is affected by what one consumes and the way that one lives.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most effective heallth supplements to naturally lower cholesterol</title>
		<link>http://www.weightlossdoneright.org/most-effective-heallth-supplements-to-naturally-lower-cholesterol/</link>
		<comments>http://www.weightlossdoneright.org/most-effective-heallth-supplements-to-naturally-lower-cholesterol/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 08:41:54 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Diet Information]]></category>
		<category><![CDATA[best bet]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[destructive consequences]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[lowering ldl cholesterol]]></category>
		<category><![CDATA[plant alkaloid]]></category>
		<category><![CDATA[pre diabetes]]></category>
		<category><![CDATA[red yeast rice]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/diet-information/most-effective-heallth-supplements-to-naturally-lower-cholesterol/</guid>
		<description><![CDATA[Statin prescriptions such as simvastatin and atorvastatin are really being pushed now more than previously to greatly reduce our population&#8217;s substantial cholesterol levels. The trouble is that these statins could certainly trigger muscle, liver, and other bodily injury if you&#8217;re not mindful (although some will get injury at the lowest doses). For this rationality, a [...]]]></description>
		<wfw:commentRss>http://www.weightlossdoneright.org/most-effective-heallth-supplements-to-naturally-lower-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get fit today</title>
		<link>http://www.weightlossdoneright.org/get-fit-today/</link>
		<comments>http://www.weightlossdoneright.org/get-fit-today/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 12:52:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise plan]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[noticeable differences]]></category>
		<category><![CDATA[paces]]></category>
		<category><![CDATA[time today]]></category>
		<category><![CDATA[today is the day]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/get-fit-today/</guid>
		<description><![CDATA[Are you overweight, obese or morbidly obese? Many people who have a problem with their weight will go on a diet trying to lose the weight, but not give any consideration to getting fit. People try all types of diets without taking any form of exercise and wonder why they never lose any weight, or [...]]]></description>
		<wfw:commentRss>http://www.weightlossdoneright.org/get-fit-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Superfoods that Help Heartburn</title>
		<link>http://www.weightlossdoneright.org/superfoods-that-help-heartburn/</link>
		<comments>http://www.weightlossdoneright.org/superfoods-that-help-heartburn/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 10:36:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[superfoods]]></category>
		<category><![CDATA[chamomile tea]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[citrus fruits]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[oranges and grapefruit]]></category>
		<category><![CDATA[protein source]]></category>
		<category><![CDATA[raw onions]]></category>
		<category><![CDATA[stomach acid]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/9-superfoods-that-help-heartburn/</guid>
		<description><![CDATA[9 &#8211; Superfoods that Help Heartburn Heartburn and indigestion make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. Thankfully simple changes in the foods you eat can provide relief. A number of foods can trigger heartburn or indigestion by relaxing the band of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canada&#039;s Increased Risk For Heart Disease &#8211; Type II Diabetes!  I Didnâ&#8364;&#8482;t Know That !</title>
		<link>http://www.weightlossdoneright.org/canadas-increased-risk-for-heart-disease-type-ii-diabetes-i-didnat-know-that/</link>
		<comments>http://www.weightlossdoneright.org/canadas-increased-risk-for-heart-disease-type-ii-diabetes-i-didnat-know-that/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:11:38 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[blood pressure cuff]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[blood sugar readings]]></category>
		<category><![CDATA[blood vessel disease]]></category>
		<category><![CDATA[chance of heart]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[cholesterol testing]]></category>
		<category><![CDATA[learning your abc]]></category>
		<category><![CDATA[type ii diabetes]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/canadas-increased-risk-for-heart-disease-type-ii-diabetes-i-didnat-know-that/</guid>
		<description><![CDATA[Anyone with either type of diabetes, has an increased chance of heart and blood vessel disease or having a stroke. Diabetics are more than two times as likely as the average person to have a heart attack or stroke and two-thirds of people with Type 2 Diabetes are killed from these or similar heart conditions. [...]]]></description>
		<wfw:commentRss>http://www.weightlossdoneright.org/canadas-increased-risk-for-heart-disease-type-ii-diabetes-i-didnat-know-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You Read Nothing Else Today, Read This Report on Lowering Cholesterol</title>
		<link>http://www.weightlossdoneright.org/if-you-read-nothing-else-today-read-this-report-on-lowering-cholesterol/</link>
		<comments>http://www.weightlossdoneright.org/if-you-read-nothing-else-today-read-this-report-on-lowering-cholesterol/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 11:21:01 +0000</pubDate>
		<dc:creator>dine</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[health warning]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how to lower cholesterol]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[positive health]]></category>

		<guid isPermaLink="false">http://www.weightlossdoneright.org/if-you-read-nothing-else-today-read-this-report-on-lowering-cholesterol/</guid>
		<description><![CDATA[Most of us have heard all our lives about how fruits and vegetables are good for us and how they have cholesterol lowering properties, and how they are fantastically healthy for our bodies. And yet in truth most of us choose to brush that information under the carpet and continue to eat canned and junk [...]]]></description>
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		<slash:comments>0</slash:comments>
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