Fasting??????

Question by Kayla: Fasting??????
I wanted to get more information about fasting and what i can drink while fasting.
…Its for religous beliefs

Best answer:

Answer by djwilliamt
dont do it youll gain it back and even more. When your fast your bodies metabolism slows down so next time you eat your body wont burn it as fast and it stores it as fat. TRUST ME. just eat right and workout there is no other way.

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Fasting??????

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